how to cope being angry without music ? got my headphones taken away

punch

Okay this isn't healthy but when I'm mad and can't get music I drink like a whole lot of coffee, call one of my best friends and vent
Or I just try and be a death metal singer
Or I write a post about how angry I am
Or I just vent to my family
And lastly I just watch anime
These things usually work for me but idk if it will work for you?
Drawing and coloring is sometimes really good for anger See More
Or screaming into a pillow
Or just punching a person in the face (not recommended)