Does anyone know anything about GAD? So it's General Anxiety Disorder and I am starting to think I have it... It all started about 2 years ago when I got REALLY bad anxiety attacks like no sleep for a couple months, horrible grades, everything was stressful, and I would sob randomly. It got bad... I had to take sleeping meds and do daily things to fix it... I got over it for a while and last year was fine but now with high school starting and all the added stress, I thought I was going to have a break down today... I got all panicky and felt like I was going to cry. I've always had issues with worrying for no reason but I didn't think anything of it until I decided to look into this and now I seriously think I have it. My question: Does anyone know anything about it and/ or have solutions to fix it?
Answers (4)
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I have that a bit , but it's minor. I just think to the happy side of things and it makes it better
Elleyd
Then u don't have it if it's that easily dismissed
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Elleyd
:(
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on September 11, 2014
CrystalDiamond2323
Its okay
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on September 11, 2014
Elleyd
Oh dang... Sorry.
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on September 11, 2014
CrystalDiamond2323
No it's anxiety. Doctor says. OH and i run to my parents so they calm me down, not cause im scared
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on September 11, 2014
Elleyd
That's fear not anxiety. That's a different problem 0.0
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on September 11, 2014
CrystalDiamond2323
I usually get it at NIGHT. It's awful. I have to run and tell my parents and they spend like half an hour calming me down :/
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on September 11, 2014
on September 11, 2014
on September 11, 2014
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Hmm, idk. Maybe look into stress solutions, things like stress balls (that squishy plastic thing to squeeze when you get stressed) or counting the bones in your hand or something. I get stressed out sometimes, like I will literally just have a sob session. Once was when I had assignments due for this essay online zoology thing, (out of school) and sometimes I'll cry for a while if I'm ill. I don't have a disorder, it's not that serious.
High school is tough, my brother started See More year 7 (our high school) and moved from one homework a day to three. He gets stressed out and seriously worked up over it sometimes. You'll be fine, I don't think it's too serious. Everyone has moments.
High school is tough, my brother started See More year 7 (our high school) and moved from one homework a day to three. He gets stressed out and seriously worked up over it sometimes. You'll be fine, I don't think it's too serious. Everyone has moments.
on September 10, 2014
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I might have that! Recently I've been panicking over tiny things, losing a pencil to do my homework with, the journey to school. Here are a few links that may help you:
http://www.anxietycentre.com
http://www.health.com/health/gallery/0,,20646990,00.html
http://www.healthyplace.com/psychological-tests/gad-test-generalized-anxiety-disorder/
Good luck!
http://www.anxietycentre.com
http://www.health.com/health/gallery/0,,20646990,00.html
http://www.healthyplace.com/psychological-tests/gad-test-generalized-anxiety-disorder/
Good luck!
on September 10, 2014
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I used to have bad anxiety i would worry about everything maybe your worrying about something but its up to u to find out what that something your worrying about is.
on September 10, 2014