METHOD #3
1. Get any of the following:a. a cat
b. a dog
c. a small animal
2. Curl up on a bed/couch with the animal.
3. Whisper to the animal everything you're sad about.
4. Cuddle with the animal.
5. Take selfies or videos of you and the animal.
6. Post them on Qfeast, text them to someone, or just look at them.
7. Repeat steps 1-6 as long as you want (or until you feel better)
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