Are You in a Healthy Relationship?

Take this quiz to determine if your relationship exhibits signs of emotional wellness and stability.

published on April 15
1/11

Effective communication is a key component of a healthy relationship. Which of the following is NOT a sign of good communication?

Effective communication is a key component of a healthy relationship. Which of the following is NOT a sign of good communication?
Ignoring each other's feelings
Active listening
Using 'I' statements
2/11

Healthy relationships involve mutual respect. Which behavior does NOT demonstrate respect?

Healthy relationships involve mutual respect. Which behavior does NOT demonstrate respect?
Name-calling and insults
Valuing each other's opinions
Fostering trust and honesty
3/11

In a healthy relationship, partners are supportive of each other. Which behavior is NOT supportive?

In a healthy relationship, partners are supportive of each other. Which behavior is NOT supportive?
Belittling accomplishments
Encouraging personal growth
Actively listening and providing emotional support
4/11

Trust is a crucial element of a healthy relationship. Which action damages trust?

Trust is a crucial element of a healthy relationship. Which action damages trust?
Being consistent and reliable
Keeping secrets and lying
Respecting boundaries and privacy
5/11

Healthy relationships involve a sense of equality and fairness. Which scenario is NOT reflective of equality?

One partner controlling all decisions
Mutual compromise and shared responsibilities
Respecting each other's independence and autonomy
6/11

Healthy relationships prioritize individual well-being. Which action does NOT demonstrate consideration for personal needs?

Healthy relationships prioritize individual well-being. Which action does NOT demonstrate consideration for personal needs?
Supporting each other's goals and ambitions
Ignoring physical and emotional boundaries
Acknowledging and addressing each other's emotions
7/11

In a healthy relationship, partners are able to resolve conflicts constructively. Which behavior hinders conflict resolution?

Active listening and seeking compromise
Engaging in verbal or physical aggression
Expressing thoughts and feelings openly
8/11

Healthy relationships involve shared values and goals. Which situation does NOT foster alignment in values?

Healthy relationships involve shared values and goals. Which situation does NOT foster alignment in values?
Respecting each other's beliefs and opinions
Ignoring each other's perspectives
Collaborating on common interests and aspirations
9/11

Trust and honesty are essential in a healthy relationship. Which action undermines trust?

Trust and honesty are essential in a healthy relationship. Which action undermines trust?
Keeping promises and commitments
Sharing lies or half-truths
Showing vulnerability and authenticity
10/11

Healthy relationships involve emotional intimacy and connection. Which behavior does NOT foster emotional closeness?

Expressing empathy and understanding
Emotional distance and avoidance
Sharing thoughts and feelings openly
11/11

In a healthy relationship, partners express gratitude and appreciation. Which attitude does NOT cultivate appreciation?

Taking each other for granted
Acknowledging efforts and kindness
Celebrating each other's successes