Mental Health Quiz

Mental Health Quiz

Test your knowledge about mental health with these 11 questions. See if you can answer all 11 questions correctly

published on October 02, 2023
1/11

What is the leading cause of disability worldwide?

What is the leading cause of disability worldwide?
Heart disease
Cancer
Accidents
Depression
2/11

Which of the following is not a common symptom of anxiety disorders?

Excessive worrying
Restlessness
Extreme happiness
Difficulty concentrating
3/11

Approximately what percentage of the global population is affected by mental health disorders?

Approximately what percentage of the global population is affected by mental health disorders?
5%
25%
50%
75%
4/11

Which of the following is a common eating disorder?

Which of the following is a common eating disorder?
OCD (Obsessive-Compulsive Disorder)
ADD (Attention Deficit Disorder)
Bulimia
PTSD (Post-Traumatic Stress Disorder)
5/11

What is the primary symptom of bipolar disorder?

Paranoia
Chronic pain
Extreme mood swings
Insomnia
6/11

Which of the following can help in improving mental health?

Which of the following can help in improving mental health?
Isolation and loneliness
Regular exercise
Excessive alcohol consumption
Negative self-talk
7/11

What is the term used to describe the fear of social situations?

What is the term used to describe the fear of social situations?
Agoraphobia
Arachnophobia
Social anxiety
Claustrophobia
8/11

Which of the following is a common symptom of depression?

Which of the following is a common symptom of depression?
Excessive energy
Increased appetite
Loss of interest in activities
Clear and focused thinking
9/11

What is the best approach when supporting someone with a mental health issue?

What is the best approach when supporting someone with a mental health issue?
Telling them to 'just snap out of it'
Listening with empathy
Minimizing their struggles
Judging their experiences
10/11

Which of the following is not a potential cause of mental health disorders?

Which of the following is not a potential cause of mental health disorders?
Genetics
Traumatic experiences
Vitamin C deficiency
Chronic stress
11/11

What is the recommended first step for someone seeking help for their mental health?

What is the recommended first step for someone seeking help for their mental health?
Ignoring the issue and hoping it goes away
Self-medicating with alcohol or drugs
Talking to a healthcare professional
Engaging in risk-taking behaviors