How Well Do You Know Heart Health

How Well Do You Know Heart Health

Heart health plays an important role in having a healthy life. Test yourself to find out how knowledgeable you are when it comes to taking care of your heart.

published on April 16, 2023
1/11

What is the name of the vital organ in the human body that controls blood circulation?

What is the name of the vital organ in the human body that controls blood circulation?
Brain
Liver
Heart
Stomach
2/11

What is the most common type of heart disease?

What is the most common type of heart disease?
Cancer
Hypertension
Arrhythmia
Coronary Artery Disease
3/11

What is considered a healthy heart rate?

What is considered a healthy heart rate?
Over 100 BPM
Under 80 BPM
80 to 100 BPM
200 BPM
4/11

When should someone call for emergency help if they are having a heart attack?

When should someone call for emergency help if they are having a heart attack?
When the chest pain begins
When the chest pain stops
When a family member is worried
When they start to feel better
5/11

Which type of exercise is most effective for improving cardiovascular health?

Which type of exercise is most effective for improving cardiovascular health?
Strength training
Walking
Yoga
Aerobic exercise
6/11

What is considered to be a 'normal' LDL cholesterol level?

What is considered to be a 'normal' LDL cholesterol level?
Under 200 mg/dL
Less than 100 mg/dL
Above 130 mg/dL
More than 160 mg/dL
7/11

What is high blood pressure known as?

What is high blood pressure known as?
Chronic Pain
Hypertension
Arthritis
Asthma
8/11

Where is the aorta located?

Where is the aorta located?
In the lungs
In the stomach
In the heart
In the chest
9/11

At what age should an adult start having their blood pressure checked regularly?

At what age should an adult start having their blood pressure checked regularly?
12 years old
20 years old
25 years old
35 years old
10/11

What is a common symptom of angina?

What is a common symptom of angina?
Fever
Coughing
Chest pain or discomfort
Nausea
11/11

Which of the following exercises is best for strengthening the heart?

Weight Lifting
Running
Gardening
Yoga