How well do you know Veganism? Test your knowledge about the vegan lifestyle with these 12 questions! ghostman published on October 26, 2023 Stacked 1/12 What is veganism? A diet that only includes vegetables A diet that excludes dairy products A lifestyle that avoids all animal products A diet that only includes fruits 2/12 Which of the following is a common protein source for vegans? Lentils Chicken Salmon Eggs 3/12 What nutrient is often obtained from fortified plant-based milks in a vegan diet? Vitamin C Vitamin B12 Vitamin D Iron 4/12 Which of the following is an example of a vegan substitute for cheese? Tofu Mozzarella Cheddar Parmesan 5/12 Which of the following is not considered vegan? Honey Almond milk Plant-based burger Oatmeal 6/12 Which of the following grains is gluten-free and suitable for vegans? Barley Quinoa Wheat Rice 7/12 What ingredient is commonly used as a binding agent in vegan baking? Butter Applesauce Eggs Cream 8/12 What is the main reason why people choose a vegan lifestyle? Weight loss Ethical concerns for animals Trendiness Ease of cooking 9/12 Which of the following is a vegan source of omega-3 fatty acids? Chia seeds Salmon Eggs Cheese 10/12 What is the term for a vegan who consumes honey? Beegan Vegolicious Veggielover Veganian 11/12 Which of the following is a vegan source of calcium? Broccoli Milk Chicken Yogurt 12/12 What is the term for a person who occasionally eats vegan but is mostly vegetarian? Flexitarian Veggieholic Veganish Vegetastic