How to get a sound out of my head? Ok. so i have this sound in my head that i hate, like nails down a chalkboard, but down like the pic above. its so annoying and its messing with my life. i have trouble doing hw, paying attention in class, sleping, and even chatting with friends becuz of tis noise! PLEASE HELP ME STOP IT!

How to get a sound out of my head? Ok. so i have this sound in my head that i hate, like nails down a chalkboard, but down like the pic above. its so annoying and its messing with my life. i have trouble doing hw, paying attention in class, sleping, and even chatting with friends becuz of tis noise! PLEASE HELP ME STOP IT!

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Marvele
Just think of a song like jar of hearts
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on May 29, 2015
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Alex_CookieCat48
Listen to it twice, then sing along with it horribly the third time, then listen to your favorite song!
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on May 29, 2015
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