What Should You Have For Dinner?

What Should You Have For Dinner?

This goes off of your feelings and goals for today and chooses a type of food fit for you at this moment, in a quick manner.

published on January 17, 2018
1/5

What are you doing after eating?

Running a race/playing a sport
Sleeping
Going out
Watching tv
2/5

What do you usually drink/feel like drinking tonight for dinner?

Tea/Hot chocolate
Milk
Water
Lemonade/other
3/5

Pick your snack from today.

Fruit/vegetables
Chips/candy
Granola bar/nuts
Bread/crackers
4/5

What is your goal for this meal?

Fill me up
Energize me
Soothe my insides
Provide me with nutrients
5/5

How do you want to feel after eating this meal?

Full/heavy
Light
Active
Cozy