What's Your Health & Fitness Style?

What's Your Health & Fitness Style?

Do you prefer staying active outdoors or have a taste for health supplements? This quiz will tell you what your health and fitness style is!

published on April 27, 2023
1/11

Are you an active person?

Are you an active person?
I prefer to take nutritional supplements
I prefer to work out in a gym
I don't really like going outside
I often find myself going on walks
I love enjoying outdoor activities.
2/11

Do you have any special diets or prefer certain foods?

Do you have any special diets or prefer certain foods?
I go out of my way to get exotic food.
I often eat fast-food and snacks.
I mostly eat natural and organic food.
I prefer home-cooked meals.
I go for healthy low fat/low carbs options.
3/11

What fitness activities do you think the most important?

What fitness activities do you think the most important?
Cardio Workouts.
Outdoor Sports and Fun.
Focused Muscle Training.
Minimal Effort Exercises.
Relaxation and Flexibility.
4/11

How do you keep track of your progress?

How do you keep track of your progress?
I set reachable goals.
By taking pictures and measurements.
I monitor my calorie intake.
I try to do bigger adventures.
Whenever I feel satisfied.
5/11

In what way do you enjoy fitness most?

In what way do you enjoy fitness most?
I look for the best bang for my buck.
I prefer solo activities.
I get enjoying nature and outdoors.
I enjoy socializing with others.
I enjoy the feeling of being fit.
6/11

What do you expect of your healthy lifestyle?

What do you expect of your healthy lifestyle?
I aim to look young and vibrant.
I aim for sports excellence.
I prefer achieving peak condition.
I need energy to explore my passions.
I don't care, just don't let me starve.
7/11

Where do you get your recipes 6from?

Where do you get your recipes 6from?
I look for more exotic diets.
I like to experiment with multiple recipes.
I get inspiration from foreign countries.
I prefer the appliance of pre-existing meals.
I read fitness magazines and blogs.
8/11

What type of exercises do you enjoy?

What type of exercises do you enjoy?
I love challenging myself.
I prefer high-performance activities.
I just want to get fit easily.
I like putting my body to the test.
I want to feel connected to nature.
9/11

Which type of person are you?

Which type of person are you?
I am curious and trying out new things.
I am a competitive and driven person.
I am free-spirited and always exploring.
I am confident and focused.
I am lazy and often procrastinate.
10/11

Do you prefer good looks or health improvements?

Do you prefer good looks or health improvements?
I don't care about fitness.
I enjoy the holistic approach of health.
I prefer enhancing my state of health.
I want it all - health and look.
I want to look physically attractive.
11/11

Do you prefer low or high intensity exercises?

Do you prefer low or high intensity exercises?
I like physical activities at high-intesity.
I prefer low intensity exercises.
I prefer a mix of different activities.
I only like to do activities outdoors.
I enjoy a bit of both.