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Finnaly you might want to get a spotter and go down! (A spotter is somebody who helps you) by Zoey.2 0 Then stick your hands out in first position by Zoey.2 0 by emocreepypastaqueen 0 by emocreepypastaqueen 0 First position to do a backbend (standing) by Zoey.2 0 More stretches by Zoey.2 0 First you need to stretch by Zoey.2 1 by emocreepypastaqueen 0 by emocreepypastaqueen 0 by emocreepypastaqueen 0 by emocreepypastaqueen 0 by emocreepypastaqueen 0 by emocreepypastaqueen 0
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