how to become flexible

how to become flexible

Back legs feet stomach and every where else ! YAY You'll become more flexible

published on August 19, 2015not completed

index

index
Tuck and roll -  roll on your back while holding your knees in tightly
Cartwheel walkover- where you do a cartwheel and coming up in a walkover
Straddle sits- where you sit with your legs in a V
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