how to become flexible

how to become flexible

Back legs feet stomach and every where else ! YAY You'll become more flexible

published on August 19, 2015not completed

back

Work on bridges ,tuck jumps, headstands, straddle sits, and rolling back and forth,and handstands.

Gymnasts always work on new skills ,on the bars, beam,rings, floor and others.
                                       Its always important to stretch so you dont pull a muscle or sprain something.
Abcdefghijklmnopqrstuvwxyz. Qwertyuiopasdfghjklzxcvbnmmnbvcxzlkjhgfdsapoiuytrewq1@!"#23$':%45&;/*67-,?+89()0qazwsxedcrfvtgbyhnujmik,olp.qwerdfdhjuhg##$2&**%-&&4%-#8*#*#80+,6268625/';'/!?(()(()((((+#-*$/$//$
Join Qfeast to read the entire story!
Sign In. It is absolutely free!
0.0
Please Rate:
0.0 out of 5 from 0 users

Comments (0)

Be the first to comment