Swim your way! This quiz is on swimming, an aerobic exercise. Take the quiz to check your swimming knowledge. Who knows, you might even learn something new! rihanna80 published on May 09, 2023 Stacked 1/10 What is the perfect stroke for beginner swimmers? Butterfly Breaststroke Backstroke Freestyle 2/10 Do you need to use your legs while swimming? No Sometimes Only for swimming breaststroke Yes 3/10 How many strokes should you take per lap? 1 3 9 5-7 4/10 How often should you breathe while swimming? Every lap Once during a lap Once per stroke Every 3-5 strokes 5/10 How can you increase the intensity of swimming? Increase the speed of the strokes Decrease the speed of the strokes Swim longer periods of time Decrease the period of rest between swims 6/10 How do you move forward while swimming freestyle? Kick your legs Rotate your body while pushing the water backwards Use your arms to pull you forward Swim in circles 7/10 Where should you look while swimming freestyle? The side of the pool At the bottom of the pool At the other swimmers around you A few feet ahead of you in the pool 8/10 Which muscles get worked when you swim? Legs Arms Back All of the above 9/10 What type of equipment is needed to swim? Swimming goggles Swimming cap Swimming flippers Life jackets 10/10 What will happen if you swim with your head above the water level? It is safe and no harm will happen You will be able to swim faster Your body will be tense and you will struggle to swim You can see better if your head is above the water level