Swim your way!

Swim your way!

This quiz is on swimming, an aerobic exercise. Take the quiz to check your swimming knowledge. Who knows, you might even learn something new!

published on May 09, 2023
1/10

What is the perfect stroke for beginner swimmers?

What is the perfect stroke for beginner swimmers?
Butterfly
Breaststroke
Backstroke
Freestyle
2/10

Do you need to use your legs while swimming?

Do you need to use your legs while swimming?
No
Sometimes
Only for swimming breaststroke
Yes
3/10

How many strokes should you take per lap?

How many strokes should you take per lap?
1
3
9
5-7
4/10

How often should you breathe while swimming?

How often should you breathe while swimming?
Every lap
Once during a lap
Once per stroke
Every 3-5 strokes
5/10

How can you increase the intensity of swimming?

How can you increase the intensity of swimming?
Increase the speed of the strokes
Decrease the speed of the strokes
Swim longer periods of time
Decrease the period of rest between swims
6/10

How do you move forward while swimming freestyle?

How do you move forward while swimming freestyle?
Kick your legs
Rotate your body while pushing the water backwards
Use your arms to pull you forward
Swim in circles
7/10

Where should you look while swimming freestyle?

Where should you look while swimming freestyle?
The side of the pool
At the bottom of the pool
At the other swimmers around you
A few feet ahead of you in the pool
8/10

Which muscles get worked when you swim?

Which muscles get worked when you swim?
Legs
Arms
Back
All of the above
9/10

What type of equipment is needed to swim?

What type of equipment is needed to swim?
Swimming goggles
Swimming cap
Swimming flippers
Life jackets
10/10

What will happen if you swim with your head above the water level?

What will happen if you swim with your head above the water level?
It is safe and no harm will happen
You will be able to swim faster
Your body will be tense and you will struggle to swim
You can see better if your head is above the water level