What's Your Mental Health?

What's Your Mental Health?

This quiz will cover various aspects of mental health. The results that you get may tell you about your mental health or you can use them for educational purposes. Take this quiz and discover how much you know about mental health!

published on May 10, 2023
1/11

Which of the following is not a sign of depression?

Which of the following is not a sign of depression?
Unexplained weight loss
Decreased self-esteem
Talking faster than usual
Having difficulty sleeping
2/11

Which of the following is a common symptom of anxiety disorder?

Which of the following is a common symptom of anxiety disorder?
Forgetfulness
Fear of open spaces
Loss of appetite
Agitation
3/11

Which of the following is a sign of stress?

Which of the following is a sign of stress?
Being unable to concentrate on tasks
Sleeping more than usual
Fatigue
Having an increased desire to be around other people
4/11

What is the most common mental illness in the United States?

What is the most common mental illness in the United States?
Schizophrenia
Bipolar disorder
Major depressive disorder
Compulsive disorder
5/11

Which of the following is not a sign of a post-traumatic stress disorder (PTSD)?

Which of the following is not a sign of a post-traumatic stress disorder (PTSD)?
Avoiding places that remind you of the traumatic event
Negative changes in beliefs and feelings about yourself or the world
Difficulty remembering details of the traumatic event
Coping with daily stress in a healthy manner
6/11

Which of the following is a sign of obsessive-compulsive disorder (OCD)?

Which of the following is a sign of obsessive-compulsive disorder (OCD)?
Social withdrawal
Feelings of guilt and worthlessness
Obsessive thoughts and/or compulsive behaviors
Having difficulty sleeping
7/11

Which of the following activities can help improve your mental health?

Which of the following activities can help improve your mental health?
Watching television all day
Challenging negative thoughts
Spending more time alone
Substance abuse
8/11

Which of the following is not a symptom of postpartum depression?

Which of the following is not a symptom of postpartum depression?
Changes in appetite
Excessive crying
Negative thoughts about the baby
Having energy to take on new tasks
9/11

Which of the following is a sign of bipolar disorder?

Which of the following is a sign of bipolar disorder?
Bouts of sadness and hopelessness
Rapid speech or overactivity
Inability to concentrate on tasks
Tendency to be suspicious of others
10/11

Which of the following is a sign of post-concussion syndrome?

Which of the following is a sign of post-concussion syndrome?
Irritability
Anxiety
Overwhelming feelings of sadness
Heightened sensitivity to sound and light
11/11

Which of the following is not a sign of schizophrenia?

Which of the following is not a sign of schizophrenia?
Hallucinations
Social isolation
Depression
High energy levels