How Well Do You Love Yourself?

How Well Do You Love Yourself?

Test your knowledge and understanding of self-love with these 12 questions.

published on September 12, 2023
1/11

What is self-love?

What is self-love?
Putting your needs above others
Taking care of your mental and physical well-being
Being selfish and narcissistic
Only focusing on your own happiness
2/11

Which of the following is an act of self-love?

Which of the following is an act of self-love?
Skipping meals to lose weight
Setting personal boundaries
Ignoring your own emotions
Constantly seeking validation from others
3/11

What is self-compassion?

What is self-compassion?
Being critical of oneself
Having empathy and understanding towards oneself
Ignoring one's own mistakes
Praising oneself excessively
4/11

How can physical self-care contribute to self-love?

How can physical self-care contribute to self-love?
It has no impact on self-love
It shows respect and appreciation for your body
It promotes comparison with others
It leads to vanity and self-obsession
5/11

Which of the following is a sign of healthy self-love?

Ignoring your own needs for the sake of others
Setting realistic goals and priorities
Constantly seeking external validation
Comparing yourself to others
6/11

What role does self-acceptance play in self-love?

What role does self-acceptance play in self-love?
It is irrelevant to self-love
It allows you to embrace your flaws and imperfections
It encourages perfectionism
It promotes self-criticism
7/11

How does practicing gratitude contribute to self-love?

How does practicing gratitude contribute to self-love?
It fosters a negative mindset
It helps you appreciate and value yourself
It promotes self-pity
It encourages envy towards others
8/11

Which of the following is a barrier to self-love?

Which of the following is a barrier to self-love?
Actively practicing self-compassion
Negative self-talk and self-criticism
Setting healthy boundaries
Expressing emotions and vulnerabilities
9/11

What can you do to prioritize self-love?

What can you do to prioritize self-love?
Neglecting your own well-being
Engaging in activities that bring you joy and fulfillment
Constantly seeking approval from others
Comparing yourself to others
10/11

How does self-love contribute to healthy relationships?

How does self-love contribute to healthy relationships?
It creates dependency and unhealthy attachments
It allows you to set and maintain boundaries
It leads to constant self-sacrifice
It hinders emotional connections with others
11/11

What is the first step towards practicing self-love?

What is the first step towards practicing self-love?
Comparing yourself to others
Acknowledging your worth and value
Never putting yourself first
Ignoring your emotions and needs