Anger Management Rehearsal session for the Anger Management training course how to deal with your anger and others anger as well. petermaxwell published on September 16, 2017 Stacked 1/10 Once a person returns to a normal or adaptive phase, a new trigger can't start the entire cycle all over again. True False can't understand 2/10 2- Anger is never an appropriate reaction? True False can't understand 3/10 3-What is not a physical sign of anger? Rapid heart rate sweating Shaking Irritability 4/10 You are using ________ language when you are stating an opinion, assumption, belief, judgment, or rumor? Subjective Objective Non formal 5/10 An “I-message” is a message that is focused on the ________ Objective Problem Conflict Speaker 6/10 Situational factors have no influence on the negotiation process. True False Can't unerstand 7/10 What a hot button can be? something we observe something we feel something we think all of the above 8/10 An anger log can help identify ways to prevent and cope with anger when it comes true false Can't understand 9/10 Which would not be a good de-escalation technique? active listening invite to critisize decrease personal space reiterate your support 10/10 A useful coping thought is “I am capable of _________ this situation.” losing managing forgetting hating
