Zumba Trivia Test your knowledge about the energetic dance fitness program called Zumba with this fun quiz! remus2009 published on September 16, 2023 Stacked 1/12 Who created the Zumba fitness program? Joe Smith Beto Perez Maria Lopez Sergio Garcia 2/12 Which dance styles inspired the Zumba choreography? Hip Hop and Jazz Salsa and Merengue Ballet and Tap Bollywood and Flamenco 3/12 What benefits does Zumba provide? Flexibility and coordination Muscle building and weightlifting Powerlifting and strongman training Long-distance running and cycling 4/12 Zumba is a combination of dance and what? Painting Singing Fitness Cooking 5/12 Which famous Latin dance is often incorporated into Zumba routines? Tango Samba Cha-Cha Waltz 6/12 What is the main goal of Zumba? To compete in dance competitions To socialize and meet new people To have fun while getting fit To become a professional dancer 7/12 Which body part does Zumba primarily target? Arms Legs Abdomen Full body 8/12 What is the typical duration of a Zumba class? 15 minutes 1 hour 30 minutes 2 hours 9/12 Zumba can be performed by people of all fitness levels. True False 10/12 What type of music is commonly used in Zumba classes? Classical Heavy Metal Latin Country 11/12 Zumba can help improve cardiovascular fitness. True False 12/12 How many calories can you burn in a Zumba class? 50-100 calories 200-400 calories 500-800 calories 1000-2000 calories