Biking Benefits Quiz (2) Test your knowledge on the various benefits of biking with this fun quiz! rihanna80 published on September 23 Stacked 1/10 Which of the following is a health benefit of biking? Improves cardiovascular fitness Causes joint pain Increases stress levels Leads to weight gain 2/10 Biking helps reduce carbon emissions, making it an eco-friendly mode of transportation. True or false? True False 3/10 Which muscle groups does biking primarily work? Leg muscles Arm muscles Core muscles Neck muscles 4/10 Biking regularly can help improve mental health by reducing stress and anxiety. True or false? True False 5/10 Biking can save you money on transportation costs, such as gas and parking fees. True or false? True False 6/10 Which of the following is a social benefit of biking? Creates a sense of community Causes isolation Increases competition Leads to conflicts 7/10 Biking can improve overall fitness levels and help in weight management. True or false? True False 8/10 What is a key benefit of biking for the environment? Reduces air pollution Increases waste production Depletes natural resources Causes deforestation 9/10 Incorporating biking into your daily routine can help boost energy levels and improve sleep quality. True or false? True False 10/10 What is a common benefit of biking for local economies? Supports local businesses Reduces employment opportunities Decreases revenue Harms economic growth