Heartbreak: Trials and Tribulations

Heartbreak: Trials and Tribulations

This quiz explores the emotional and psychological aspects of heartbreak, testing your knowledge on coping strategies, signs, and recovery processes.

published on October 27
1/12

Which of these is a healthy way to cope with heartbreak?

Which of these is a healthy way to cope with heartbreak?
Binge eating
Avoiding friends
Suppressing emotions
Journaling feelings
2/12

What is an effective first step in recovering from heartbreak?

What is an effective first step in recovering from heartbreak?
Accepting the breakup
Ignoring the problem
Revenge-posting on social media
Blaming oneself
3/12

What is 'ghosting' in the context of relationships?

What is 'ghosting' in the context of relationships?
Ending contact without explanation
Going on a date in costume
Talking about each other's pasts
Writing love letters
4/12

What is a common coping mechanism used during heartbreak?

What is a common coping mechanism used during heartbreak?
Aggression
Isolation
Distraction
Denial
5/12

What is a common physical symptom that can accompany heartbreak?

What is a common physical symptom that can accompany heartbreak?
Chest pain
Fever
Ear ringing
Numbness in hands
6/12

Which language is 'amicizia' the word for 'friendship'?

Which language is 'amicizia' the word for 'friendship'?
French
Spanish
Italian
Portuguese
7/12

Which activity is beneficial for emotional healing?

Which activity is beneficial for emotional healing?
Overthinking
Exercising
Comparing to others
Procrastinating
8/12

What is the term for the emotional pain felt after a breakup?

What is the term for the emotional pain felt after a breakup?
Emotional flu
Heart agony
Soulache
Lovesickness
9/12

Which genre of music has been shown to alleviate emotional distress?

Which genre of music has been shown to alleviate emotional distress?
EDM
Techno
Classical
Heavy metal
10/12

Which hormone is typically associated with stress during heartbreak?

Which hormone is typically associated with stress during heartbreak?
Dopamine
Cortisol
Serotonin
Oxytocin
11/12

What does the 'no-contact rule' entail in breakups?

What does the 'no-contact rule' entail in breakups?
Avoiding all communication for a set time
Inviting them to discussions
Frequent text messaging
Planning future meet-ups
12/12

Which psychologist proposed the five stages of grief?

Which psychologist proposed the five stages of grief?
Elisabeth Kübler-Ross
Sigmund Freud
Carl Jung
B.F. Skinner