Emotional Availability Quiz

Find out your emotional availability in relationships through this quiz!

published on September 14, 2023
1/10

How do you usually express affection towards your partner?

How do you usually express affection towards your partner?
I find it difficult to express affection openly.
I prefer showing my love through acts of service, like cooking or doing chores.
I express my love through physical touch, such as hugs and kisses.
I am verbally expressive, constantly showering my partner with love and compliments.
2/10

When a partner opens up about their feelings, how do you typically respond?

When a partner opens up about their feelings, how do you typically respond?
I easily get overwhelmed and avoid deep emotional conversations.
I struggle to provide the emotional support they need.
I understand and empathize with their emotions, offering comfort and reassurance.
I listen attentively and provide a safe space for them to express themselves.
3/10

How do you handle disagreements or arguments in a relationship?

I become defensive or withdraw, finding it difficult to resolve conflicts peacefully.
I try to maintain harmony and seek compromise even during conflicts.
I tend to avoid conflicts and keep my emotions concealed.
I prefer calm discussions, actively listening to and understanding my partner's perspective.
4/10

How do you handle your own emotions in a relationship?

How do you handle your own emotions in a relationship?
I am comfortable expressing my emotions openly and discussing them with my partner.
I sometimes struggle to identify and express my own emotions.
I try to maintain a rational perspective and keep my emotions in check.
I am highly in touch with my emotions and can easily share them with my partner.
5/10

How do you prioritize your time and attention in a relationship?

How do you prioritize your time and attention in a relationship?
I prioritize quality time with my partner, ensuring we have meaningful connections.
I focus on supporting my partner's goals and aspirations.
I often have difficulty balancing my time and attention between work, hobbies, and my partner.
I am considerate and attentive, making sure my partner feels valued and loved.
6/10

How do you handle your partner's emotional needs?

How do you handle your partner's emotional needs?
I support and encourage my partner to express themselves emotionally.
I am sensitive to their emotional needs, always trying to be there for them.
I am willing to meet their emotional needs but find it challenging at times.
I struggle to understand or meet my partner's emotional needs.
7/10

How do you usually express your love for your partner?

How do you usually express your love for your partner?
I express my love through physical touch and affectionate gestures.
I love to plan surprises and do special things to make my partner happy.
I find it challenging to express love openly, preferring subtle actions.
I show my love by being there for my partner, supporting them through thick and thin.
8/10

How do you handle your own vulnerability in a relationship?

How do you handle your own vulnerability in a relationship?
I feel comfortable being vulnerable with my partner and sharing my deepest emotions.
I have difficulty opening up and being vulnerable, but I am working on it.
I struggle with vulnerability and often keep my emotions guarded.
I embrace vulnerability and encourage my partner to do the same.
9/10

How do you communicate your needs and desires to your partner?

How do you communicate your needs and desires to your partner?
I am expressive about my needs and desires, ensuring a healthy and open dialogue.
I sometimes struggle to express my needs, but I am learning to communicate better.
I find it difficult to articulate my needs, leading to misunderstandings in the relationship.
I openly communicate my needs and desires, encouraging my partner to do the same.
10/10

How do you handle emotional intimacy in a relationship?

How do you handle emotional intimacy in a relationship?
I have difficulty with emotional intimacy and tend to keep my emotions at a distance.
I cherish emotional intimacy, considering it a vital aspect of a relationship.
I enjoy emotional intimacy, but I sometimes struggle to fully engage emotionally.
I strive to create a deep emotional connection with my partner.