Boys Wellness Personality Quiz Discover your unique wellness personality and learn more about boys' health habits. michelle published on September 18, 2023 Stacked 1/11 How do you usually start your day? With meditation or mindfulness exercises With a few extra minutes of sleep With a hearty breakfast With a quick workout 2/11 What's your go-to snack during busy hours? Protein bar or shake Chips or packaged snacks Nuts or trail mix Fruit or vegetables 3/11 What's your favorite physical activity? Team sports Weightlifting or gym workouts Dancing or martial arts Cycling or hiking 4/11 How do you handle stress? Talking to friends or family Taking long walks or spending time in nature Listening to music or playing an instrument Engaging in crafts or creative activities 5/11 How often do you get a good night's sleep? A few times a week Almost every night Inconsistently Rarely 6/11 How do you approach learning new things? By observing and listening By attending classes or workshops Through hands-on experimentation Through reading or studying 7/11 What's your favorite way to spend free time? Building or creating things Reading books or comics Playing video games Exploring the outdoors 8/11 How do you prioritize self-care? I don't really prioritize self-care I try to fit it in when I can I make time for self-care daily I often forget to take care of myself 9/11 What's your ideal way to relax? Watching movies or TV shows Taking a long bath or shower Listening to calming music Practicing yoga or meditation 10/11 How often do you try new and adventurous foods? All the time! Occasionally, but not too often Never, I like my comfort food Rarely, I prefer sticking to what I know 11/11 What's your favorite way to give back to others? Spreading positivity and kindness Volunteering for community service Helping friends or family members Participating in fundraisers