Discover Your Self-Love Style

Discover Your Self-Love Style

Find out your self-love style and how you can practice self-care effectively.

published on December 14, 2023
1/12

How do you usually unwind after a long day?

How do you usually unwind after a long day?
Curl up with a good book
Take a soothing bubble bath
Spend time meditating or practicing mindfulness
Go for a long walk in nature
2/12

What is your go-to self-care activity?

What is your go-to self-care activity?
Creating art or doing something creative
Unplugging and disconnecting from technology
Going for a long run or engaging in intense exercise
Getting a massage or spa treatment
3/12

How do you handle stress?

How do you handle stress?
Talking it out with a close friend or loved one
Planning and organizing to stay on top of things
Engaging in self-reflection and journaling
Participating in a yoga or meditation class
4/12

What is your ideal alone time activity?

What is your ideal alone time activity?
Cooking or baking something delicious
Watching your favorite TV show or movie
Curling up with a cozy blanket and a hot drink
Taking a solitary hike in the mountains
5/12

How do you express self-love on a daily basis?

How do you express self-love on a daily basis?
Indulging in a delicious treat or dessert
Giving yourself affirmations and positive self-talk
Engaging in a relaxing spa day at home
Attending a yoga or fitness class
6/12

How do you handle setbacks or failures?

How do you handle setbacks or failures?
Channeling your emotions into creative outlets
Practicing mindfulness and self-compassion
Seeking support from friends or family
Analyzing the situation and finding lessons to learn
7/12

What do you value most in a self-care routine?

What do you value most in a self-care routine?
Relaxation and tranquility
Balance and harmony
Luxury and pampering
Adventure and exploration
8/12

How do you prioritize yourself amidst a busy schedule?

How do you prioritize yourself amidst a busy schedule?
Treating yourself to something you love
Carving out 'me time' no matter what
Finding moments of solitude to recharge
Creating a structured routine and sticking to it
9/12

What brings you the most joy and happiness?

What brings you the most joy and happiness?
Creating a tranquil and serene environment
Being physically active and embracing challenges
Connecting with loved ones and building relationships
Expressing yourself creatively through various mediums
10/12

How do you manage negative self-talk and self-doubt?

How do you manage negative self-talk and self-doubt?
Practicing positive affirmations and repeating mantras
Creating a peaceful and calming environment
Indulging in self-care activities that bring you joy
Engaging in physical activities to boost your mood
11/12

What is your response to feeling overwhelmed?

What is your response to feeling overwhelmed?
Taking organized and calculated steps to regain control
Channeling your emotions into creative pursuits
Seeking support and comfort from loved ones
Practicing mindfulness and grounding techniques
12/12

How do you reward yourself for accomplishing goals?

How do you reward yourself for accomplishing goals?
Treating yourself to a shopping spree or new items
Planning a fun outing with friends or loved ones
Enjoying a peaceful and relaxing day to yourself
Embarking on a thrilling adventure or trying something new