Breakup and Divorce Navigator

Question 1

1/12

How do you typically handle emotional pain?

Answer

I keep myself busy with work or hobbies.

Answer

I dive deep into my emotions and give myself time to heal.

Answer

I seek support from friends and family.

Question 2

2/12

What is your preferred way of dealing with conflict?

Answer

I seek professional help to mediate and resolve conflicts.

Answer

I confront the conflict head-on and express my thoughts and feelings.

Answer

I try to avoid conflict as much as possible.

Question 3

3/12

How do you approach self-reflection and personal growth?

Answer

I prefer to live in the present moment and focus on the here and now.

Answer

I reflect on my past experiences and use them as lessons for growth.

Answer

I constantly seek self-improvement and enjoy learning new things.

Question 4

4/12

What is your stance on seeking professional help during a breakup or divorce?

Answer

I prefer to rely on my own strength and resources for support.

Answer

I may consider seeking professional help if I have difficulty coping.

Answer

I believe therapy or counseling is essential for healing and moving on.

Question 5

5/12

How do you handle communication with your ex-partner after a breakup or divorce?

Answer

I maintain minimal contact and establish clear boundaries.

Answer

I strive for open and honest communication to effectively co-parent or resolve issues.

Answer

I prefer to cut off all communication and move on with my life.

Question 6

6/12

What is your attitude towards forgiveness and letting go of resentments?

Answer

I struggle with forgiveness but actively work towards it.

Answer

I believe forgiveness is crucial for my own peace of mind.

Answer

I find it difficult to forgive and let go of resentments.

Question 7

7/12

How do you handle socializing and dating after a breakup or divorce?

Answer

I prefer to take some time for myself and avoid new romantic relationships.

Answer

I'm open to new connections and enjoy meeting new people.

Answer

I take a cautious approach to dating and focus on personal growth.

Question 8

8/12

How do you cope with the changes and uncertainties that come with a breakup or divorce?

Answer

I embrace change and see it as an opportunity for growth.

Answer

I find it difficult to cope with changes and uncertainties.

Answer

I struggle with uncertainties but find solace in routine and stability.

Question 9

9/12

How do you view self-care during challenging times?

Answer

I believe self-care is unnecessary and prefer to focus on others.

Answer

I prioritize self-care and make time for activities that nourish my mind and body.

Answer

I think self-care is important but often neglect it due to other priorities.

Question 10

10/12

How do you handle the grief and loss associated with a breakup or divorce?

Answer

I prefer to keep my emotions to myself and process them privately.

Answer

I allow myself to fully experience and express my emotions of grief.

Answer

I find solace in connecting with loved ones and shared experiences.

Question 11

11/12

How do you approach personal boundaries within relationships?

Answer

I adapt to the needs and boundaries of my partner or loved ones.

Answer

I struggle with setting and maintaining personal boundaries.

Answer

I establish and enforce clear boundaries to protect my emotional well-being.

Question 12

12/12

What is your outlook on the future after a breakup or divorce?

Answer

I struggle with finding hope and meaning after a breakup or divorce.

Answer

I remain optimistic and believe in finding happiness again.

Answer

I'm uncertain about the future but seek opportunities for growth and fulfillment.