Are you depressed or are you just sad?

Are you depressed or are you just sad?

Ever wonder if you are actually depressed, or just down? What's the difference you may ask. Do you ever think that it's "Just temporary", or if it's something more...? This isn't a proper diagnosis, but it can help you get a better aspect of you suspect, or have depression. NOT a diagnosis! Please do not take offense!

published on June 10, 2020
1/12

Do you have low self-esteem?

Yes
I can
Depends
Not usually
Uncommon
2/12

Do have an increased/decreased appetite?

Increased
Decreased
On and off
I don't think my appetites changed much
It varies
3/12

Are you, or have you ever been suicidal?

Currently
In the past
I've had some thoughts
No
4/12

Have you gained/lossed an obseffive amount of weight in the past few monthes?

I've gained a bit
I've lost a bit
I'm a skeleton
I'm obese
I'm average
5/12

Are you often tired, or have a need to sleep constantly?

Yes
Once in a while
Sometimes
It's happened
No
6/12

Do you often lack motivation?

Yes
Not usually
I can
Depends
Sometimes
7/12

If you are in school, have your grades went down the past while?

They went up
I'm failing
I gave up
They're not as good as before
About where they left off
I'm no longer in school
8/12

Have you ever participated in self harm, or addiction?

Alcohol Addiction
Drug addiction
Other addiction
I currently harm myself
Recently
Never
In the past
9/12

Do you often isolate yourself?

Yes
Sometimes
When I'm upset
Not usually
Everyone needs their alone time
24/7
10/12

Do you get much sleep?

Not at all
I get just enough
I sleep all day
I get a decent amount
11/12

Do you often have reccuring urges to harm yourself or others?

Yes
Not at all!
Sometimes
It's happened
12/12

Do you, or anyone in your family suffer from depression or other mood disorders?

I suffer from depression
I suffer from something else
My family has a history of depression
My family has a history of mood disorders
None that I know of
I don't think I suffer from anything currently