Heartbreak Survival Quiz

Heartbreak Survival Quiz

Find out how you cope with heartbreak and bounce back stronger! Take this quiz to find out!

published on November 13, 2023
1/12

How do you usually express your emotions?

How do you usually express your emotions?
By writing in my journal
By engaging in physical activity
By confiding in my closest friends
By immersing myself in creative endeavors
2/12

What is your typical coping mechanism?

Taking time alone to reflect and heal
Distracting myself with new experiences
Seeking professional help and guidance
Channeling my energy into helping others
3/12

What helps you regain self-confidence?

What helps you regain self-confidence?
Embracing self-love and practicing self-care
Connecting with like-minded individuals
Setting new personal goals and achieving them
Exercising and working on my physical appearance
4/12

Which statement resonates with you the most?

Which statement resonates with you the most?
Love is a journey filled with lessons
I believe in the power of forgiveness
There is someone better suited for me
Time heals all wounds
5/12

How do you handle reminders of past relationships?

How do you handle reminders of past relationships?
I find closure and let go
I purge and remove all reminders
I transform them into something positive
I embrace and cherish the memories
6/12

What is your ideal post-breakup routine?

What is your ideal post-breakup routine?
Taking a solo trip to rediscover myself
Indulging in my favorite comfort foods
Investing time and energy in my career
Engaging in spiritual practices for healing
7/12

What kind of support do you seek from others?

What kind of support do you seek from others?
Someone who can make me laugh and lighten the mood
A partner who understands and relates to my pain
A listening ear and a shoulder to cry on
Honest advice and tough love
8/12

Which activity brings you the most joy?

Which activity brings you the most joy?
Reading a good book or diving into fiction
Attending social events and parties
Engaging in artistic pursuits or crafts
Thriving in the great outdoors
9/12

How do you usually approach self-reflection?

How do you usually approach self-reflection?
Analyzing my thoughts and feelings on my own
Discussing with a trusted mentor or therapist
Through meditation and mindfulness practices
Writing in a gratitude journal
10/12

What is your perspective on finding love again?

What is your perspective on finding love again?
I want to focus on self-love before diving back in
I'm content with being single for now
I believe that love will find me when I'm ready
I'm actively seeking a new relationship
11/12

What role do you think closure plays in healing?

What role do you think closure plays in healing?
It depends on the individual and situation
Closure is not necessary to heal
It is essential for moving forward
Seeking closure may prolong the healing process
12/12

How do you handle setbacks and relapses?

How do you handle setbacks and relapses?
I rely on the support of loved ones
I give myself time to recover and try again
I seek professional help to overcome them
I embrace them as part of the healing process