Discover Your Self-care Style

Discover Your Self-care Style

Take this quiz to uncover your unique self-care approach as a girl! Take this quiz to find out!

published on June 12
1/10

How do you like to unwind after a long day?

How do you like to unwind after a long day?
Going for a run
Taking a bubble bath
Journaling about your day
2/10

What is your go-to self-care activity?

What is your go-to self-care activity?
Dancing to your favorite music
Painting or drawing
Meditating
3/10

How do you like to pamper yourself?

How do you like to pamper yourself?
Attending a yoga retreat
Trying a new workout class
Getting a massage
4/10

What helps you feel centered and balanced?

What helps you feel centered and balanced?
Hiking in nature
Spending quiet time alone
Practicing deep breathing exercises
5/10

How do you de-stress when feeling overwhelmed?

How do you de-stress when feeling overwhelmed?
Reading a good book
Taking a nature walk
Sweating it out at the gym
6/10

What boosts your mood instantly?

What boosts your mood instantly?
Indulging in a sweet treat
Listening to calming music
Playing team sports
7/10

How do you show yourself love and care?

How do you show yourself love and care?
Treating yourself to a spa day
Going on a weekend adventure
Practicing gratitude journaling
8/10

Which activity helps you recharge your batteries?

Attending a mindfulness workshop
Taking a kickboxing class
Attending a restorative yoga class
9/10

What relaxes you before bedtime?

What relaxes you before bedtime?
Stretching or doing yoga poses
Sipping herbal tea
Listening to a guided meditation
10/10

How do you practice self-care on a busy day?

How do you practice self-care on a busy day?
Taking short breaks to breathe deeply
Writing in a gratitude journal
Squeezing in a quick workout