Boys Mental Health Check Discover which mental health awareness personality resonates with you the most! alina90 published on June 30 Stacked 1/12 When feeling stressed, what do you usually do? Go for a run Practice deep breathing Talk to a friend Listen to music 2/12 How do you cope with difficult emotions? Engage in a hobby Write in a journal Ignore them Seek professional help 3/12 What helps you relax after a long day? Meditate Watch a movie Play video games Take a hot bath 4/12 How do you handle pressure in school or work? Organize my tasks Ask for help Push through no matter what Take breaks when needed 5/12 What brings you joy on a daily basis? Spending time outdoors Volunteering for a cause Playing an instrument Cooking or baking 6/12 How important is self-care to you? It's a top priority I often neglect it I try my best to practice it I don't think about it much 7/12 What motivates you to keep going when things are tough? Believing in myself and my abilities Taking one step at a time Reminding myself of past successes Visualizing my goals 8/12 How do you handle conflicts with others? Seek a compromise Communicate openly Avoid confrontation Stand my ground 9/12 Which statement resonates with you the most? It's okay to not be okay sometimes I am in control of my emotions I constantly seek self-improvement Mental health matters to me 10/12 How do you express your feelings? Through art or creative outlets Through physical activities Through introspection and reflection Through talking and sharing 11/12 In times of crisis, what is your go-to coping mechanism? Focus on self-care Stay busy with tasks Research and seek solutions Connect with loved ones 12/12 How do you support friends or family members struggling with mental health? Listen without judgment Spend quality time together Offer resources and assistance Encourage seeking professional help
alina90
published on June 30
alina90
published on June 30
alina90
published on June 30
alina90
published on June 30